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Everest Buddhist Meditation Trek

Trip Code: EBM

21 Days

Enormous Buddhist Prayer Wheel

Everest Buddhist Meditation Trek is a specially designed trekking program focusing on deep relaxation and joy through Buddhist meditation in the lower part of Everest region. During the trek you will experience practice of peace and meditation and learn Buddhist teachings with the Monks at three most popular Buddhist monasteries - Chiwang, Thubtencholing and Trakshindo.
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Along with meditation you will also enjoy magnificent views of Mount Everest as well as many other highest peaks of the world located in the Himalayan Range of Eastern Nepal, such as Kanchenjunga, Makalu, Gaurishanker etc. You'll also have opportunities to interact with the Sherpa people and learn about their way of life, culture and religion.
Above all, you’ll take part in religious rituals (pujas) with monks and nuns of the local monasteries, and get teachings about the Four Noble Truth and other precept of Buddhism.

A complete meditation-program will be arranged by your accompanying guide according to your personal interest and timeframe. Whenever possible we will allow some time for meditation in natural environment and  at those blessed places  which are connected to famous Buddhist saints of ancient or present time.

The experiences of Buddhist Meditation that you achieve during this wonderful and unforgettable trekking journey in the Himalaya will be helpful in your daily life. You will know how to reduce stress or avoid stress and achieve more joy and contentedness. The meditation techniques that you learned during the trek can be more useful at home when you return to your home country.

We will provide a highly learned and experienced Monk for Buddhist Meditation at every monastery.  He will teach you how to meditate and relax.  Notwithstanding he will pass you on valuable information about Buddhism in general, which you will be able to use in your daily life.

Everest Buddhist Meditation Trip begins with a scenic drive from Kathmandu to Jiri , from where the trek starts through different  villages, monasteries until the trek ends in Phaplu.

Trip Highlights

Scenic overland drive in/fly out, Trek through lower part of Everest region, Visit Thupten Choling, Taksindo & Chiwang Monasteries, Full day Buddhist Meditation & Prayer, Observe scholatic activities of the monks & nuns in monasteries, Experience Sherpa culture, tradition & hospitality

  • Dates & Prices
  • Itinerary
  • Cost Includes
  • Cost Excludes
  • Nitty Gritty
  • Location Map
  • Trip Notes
Series Start End Price Per Person Status Book Here
EBM734 Mon ,Aug 21, 2017 Sun ,Sep 10, 2017 USD 2782 Available Book Now
EBM737 Mon ,Sep 11, 2017 Sun ,Oct 01, 2017 USD 2782 Available Book Now
EBM738 Mon ,Sep 18, 2017 Sun ,Oct 08, 2017 USD 2782 Available Book Now
EBM741 Mon ,Oct 09, 2017 Sun ,Oct 29, 2017 USD 2782 Available Book Now
EBM742 Mon ,Oct 16, 2017 Sun ,Nov 05, 2017 USD 2782 Available Book Now
EBM743 Mon ,Oct 23, 2017 Sun ,Nov 12, 2017 USD 2782 Available Book Now
EBM745 Mon ,Nov 06, 2017 Sun ,Nov 26, 2017 USD 2782 Available Book Now
EBM811 Mon ,Mar 19, 2018 Sun ,Apr 08, 2018 USD 2782 Available Book Now
EBM815 Mon ,Apr 09, 2018 Sun ,Apr 29, 2018 USD 2782 Available Book Now
EBM816 Mon ,Apr 16, 2018 Sun ,May 06, 2018 USD 2782 Available Book Now
EBM817 Mon ,Apr 23, 2018 Sun ,May 13, 2018 USD 2782 Available Book Now
  • Day 01: Arrive in Kathmandu
  • Day 02: Kathmandu Sightseeing
  • Day 03: Drive Kathmandu Jiri (1905m)
  • Day 04: Trek to Deurali (2500m)
  • Day 05: Trek to Sete (2575m)
  • Day 06: Cross over Lamjura Pass (3530m.) & trek to Junbesi (2675m.)
  • Day 07: Excursion & Meditation at Junbesi (2200m)
  • Day 08: Visit Thupten Choling Monastery
  • Day 09: Meditation at Thupten Choling Buddhist Monastery
  • Day 10: Meditation Walk
  • Day 11: Trek to Beni
  • Day 12: Trek to Taksindo
  • Day 13: Meditation and visit Monastery
  • Day 14: Meditation & trek to Ratnage
  • Day 15: Trek to Chalsa
  • Day 16: Visit Chiwang Monastery
  • Day 17: Full day Meditation & Prayer
  • Day 18: Trek to Phaplu
  • Day 19: Fly back to Kathmandu
  • Day 20: Free day in Kathmandu
  • Day 21: Deaprt Transfer to Airport
  • International arrival/departure transfers
  • Kathmandu half day sightseeing escorted by English speaking city guide
  • 4 Nights standard hotel accommodation in Kathmandu on BB basis
  • Land Transportation from Kathmandu to Jiri
  • Flight Lukla to Kathmandu
  • Domestic  Arrival/Departure Transfer
  • Domestic  Airport Tax
  • Everest (Sagarmatha) National Park fee
  • TIMS card fee
  • Full-board camping trek with meals (breakfast, lunch &dinner)
  • Necessary camping equipments (Two men tent, dining tent, kitchen tent, toilet tent & kitchen equipment etc.) 
  • Hot shower or bucket of hot water
  • Supporting staff (a professional trekking guide, porters, cook & kitchen boys) as well as their necessary wages, insurance, meals, transportations and allowances
  • Clients are allowed to carry only 20 kg. personal luggage  on trek
  • International airfare
  • Nepal Entry Visa fee
  • Monument entry fee in Kathmandu
  • Single supplement in Kathmandu
  • Note: Additional cost applies for single tent on trek
  • Lunch and dinner in Kathmandu
  • Travel / medical insurance and emergency evacuation costs
  • Personal expenses such as telephone calls, alcoholic beverages, bottled drinks (including cold drinks and mineral water/boiled water), laundry
  • Camera/cell phone battery charge while on trek
  • Personal trekking equipment
  • Excess baggage will be charged if exceeds 20 kg
  • Donation & tips etc.
  • All expenses incurred in the event of early departure (evacuation fee, transport, extra hotel night, food etc.)
  • If scheduled flight gets cancelled due to bad weather from Phaplu to Kathmandu on return. In such situation, we need to send chartered helicopter which costs US $ 400 per person. Helicopter cost has to be borne by the clients to get outbound flight on scheduled time.   
  • Any other services not specified in the ‘Cost includes
  • Trekking Region: Everest, Nepal
  • Trip Duration: 21 Days
  • Total Trekking days: 17 Days
  • Hotel Accommodation in Kathmandu: 4 Nights
  • Style of Trek: Full-board camping includes breakfast, lunch & dinner
  • Trips Starts / Ends: Kathmandu
  • Activities: Camping Trek + Kathmandu Sightseeing
  • Mode of Transportation: Private Comfortable vehicles and domestic flight
  • Best Season: Mid Feb – May & Mid Sept - Dec
  • Accommodation: Hotels in Kathmandu  & tented camps on trek
  • Type of Trip: Private/ Fixed Departure
  • Service available: Standard on camping trek
  • Trek grade:  Medium-Hard 
  • No .of Pax : 2 & above
  • Meals during trip:  Breakfast in Kathmandu
  • Maximum elevation: 4186 m 
  • Walking hours: 5 – 6 hrs a day
  • Support Staff: Guide 1:10 pax, Leader 1:11 pax above, Assistant Guide 2:10 pax, 3:12 pax, 4:16 pax. Porter 2: 1 pax (20kg each) each porter carries only 30 kg. x 2 porters = 60 kg,(20 kg. clients baggage + 40 kg. camping equipment/food) as per IPP guideline
  • Kitchen Staff: 1 cook, 1 asst. cook (depending on the group size)

Everest Meditation Trekking Map

Trip Notes tell you about the itinerary details and supplementary information of the relevant trip of Trek Himalayan. We have prepared specific trip notes adhering to fixed travel dates. Please check which travel dates suit you. If you find any trip notes missing or only partially received while sending to you by email, please bear with us. They will be there anytime soon.

USD 2782

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